Category Archives: Health Here

Beat the First Date Blues: Quirky & Fun Date Ideas

Have you ever been on a really terrible first date? The kind where you plan on dinner and a movie, and you’re only half an hour into the dinner when you realize you’re staring at your date in frozen silence and trying to think of ways you can pretend your phone is ringing with an emergency that requires you to leave right now? If you’ve been dating for a while, you’ve probably been there. Some of it is down to chemistry, but it’s possible to have fun on a first date even if you wind up discovering that you’re not… Read more »

What She’s Thinking When You Introduce Her to Your Parents

Allowing a woman to meet your parents for the first time can be a very exciting moment for her. Sometimes you may not know what is going on inside of her head when you tell her that you want her to meet your parents. Not all women view meeting a man’s parents as a big deal like the movies makes it seem. There are several different things she may think when she learns about the upcoming meeting of her and your parents. Before you start assuming that she will understand what meeting your parents means to you, take a moment… Read more »

What to Do When She’s Concerned About Her Weight Gain

There are numerous television shows, movies, and books that bring up the theme of a woman being worried about her weight gain. While gaining weight as we age is pretty natural, some women take it pretty hard when they can no longer fit into the clothes that they wore three or four years ago. Instead of ignoring your lady’s concerns when she’s worried about her weight gain, listen to what she says. And most importantly, support her. Let Her Know that She’s Beautiful No Matter How Much She Weighs The best thing you could ever do when your lady is… Read more »

Tips for Getting along with Your Partner’s Ridiculous Family

When you marry someone, you soon realize that you didn’t just marry a single person that happens to be the love of your life. You marry their entire family. This is especially true if you’re marrying someone Hispanic or Asian, as the idea of community is likely to be more entrenched in their family. Even if they are not so family-oriented, you still find yourself having to deal with potential family drama on your spouse’s side, as now you are part of the family. There are also day-to-day interactions to consider if you are living with your in-laws. Many family… Read more »

Dating Effectively with STDs

Dating with an STD can feel like one of the most difficult things to ever do. While it can be tough, it doesn’t have to be impossible. If you have an STD, and you want to date, you owe it to yourself and your potential partners to be honest about your disease. You may think that no one wants to date someone with an STD, but that’s not always the case. There are many people out there who are happily dating, or even married to someone with an STD. But getting that far does require some work on your end…. Read more »

How to Correct Your Posture and Save Your Back

Poor posture is the leading cause in back pain today. Our bodies didn’t evolve to sit as often as we do now, or hunch over computer screens and laptops. We’re hunching more and working out less, leading to curved shoulders and lower backs along with weaker core muscles. As a consequence, our posture is on a rapid decline. While it may feel awkward and even unnatural at first, taking steps to correct your posture is critical towards future spinal health. Here are a few tips you can use to work to permanently alter your posture for the better and save… Read more »

5 Subscription Boxes for Better Health

Although subscription boxes have actually been around for quite some time, it’s only in the past couple years that the idea has really taken off. For a monthly or per-box fee, subscription box services will send a package of goods, centered around a theme, straight to your door. It’s a fun and easy way to try new products or treat yourself. Here are several health-related subscription boxes, at varying price points, that are worth checking out. Graze Box at graze.com: $6.99/box The Graze box is meant to help you do just that: graze on snacks, but healthy ones at that…. Read more »

Combining Diet and Exercise for Fast Weight Loss

The biggest misconception about losing weight fast is that you can either diet or you can work out, and that will be enough. That’s a complete lie. Unless you cut out food altogether as your “diet”, you won’t lose weight fast at all. The same thing goes for just hitting the gym every day. That water weight might fall off, but it’ll take a lot more work to actually reach your weight-loss goals if you aren’t eating right. Creating the perfect combination of the two is what you really need to get fit and firm in no time. Make a… Read more »

How Much Sleep Do You Really Need

Sleep is one of those things that you only think about when you know that you’re not getting enough of it. Or maybe you’re getting too much? Either way you’re cranky, irritable, and you desperately want to be able to say that tonight you’re going to get it right. However, if you’re not sure how much sleep you really need it can be tough to work out a plan of attack for that perfect, blissful night. Take in these facts and then see if you can pinpoint what you need to do to get the best night’s sleep of your… Read more »